Our environment now is more directed toward the pursuit of our everyday endeavors, and we frequently forget that our bodies must be excised to keep a decent and healthy life quality. Did you realize that dancing has the potential to save your life? Dancing indeed has several health benefits for people of all ages, ranging from improving physical health to creating strong social interactions that promote social engagement and encourage you to become more involved in your community. Dancing is more than just a social activity, and it is important to recognize this fact.  Moreso dancing has been demonstrated to […]